Just about everyone spends too much time in front of a monitor—the end res
ult is eye strain, which can be uncomfortable and affect your ability to work. If you can’t take a break, then you can take some preventive measures to protect your vision.
Eyes may be all seeing, but they’re not all powerful, making them subject to strain, particularly after long sessions at the computer. Today the omnipresent computer screen is the single greatest source of eyestrain and chances are you’re feeling some or all of the effects—blurred vision, twitching, dry or burning eyes, headache pain, especially in the forehead, and problems focusing.
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